RAH believes fitness is the remedy to a healthy mind.
Being physically fit is the first step to a healthy lifestyle.
A strong spirit will push you further even when your body has given up.
Sat, Mar 07
R.A.H Training Center
DEADLIFT PARTY "3 PULL & GO"
Come join us for the deadlift party of the year! You get 3 pulls and that's it. If you can make it up, then you forward to the next round. We will have prizes for the top male/female competitor. Let's see what you got.